https://stridecount.com/2026-08-21https://stridecount.com/share-home.svg https://stridecount.com/news/lessons-learned-first-time/2026-08-21https://stridecount.com/share-lessons-learned-first-time.svgA woman running in a red tank top and black shorts, with a white race bib on her chest.Experienced runners share tips and advice for those training for their first marathon, covering topics such as choosing the right time of year, the importance of long runs, and proper nutrition... https://stridecount.com/news/defending-champions-return-nyc/2026-08-21https://stridecount.com/share-defending-champions-return-nyc.svgA pair of white sneakers with the NYC logo on the back, lying on a white surface with a pair of...Reigning champions Hellen Obiri and Benson Kipruto will defend their titles at the 2026 NYC Marathon, facing strong competition from other elite runners (Source: Runner's World) https://stridecount.com/news/building-endurance-strong-marathon/2026-08-21https://stridecount.com/share-building-endurance-strong-marathon.svgA person's hands and feet on a running track, with their hands on the ground and their feet on...Accumulating time on feet can help runners develop resilience and stay strong throughout a marathon (Source: Runner's World) https://stridecount.com/news/canadian-ultra-trail-runner/2026-08-21https://stridecount.com/share-canadian-ultra-trail-runner.svgA woman in a red sports outfit running on a bridge with other runners in the background.Emilie Mann is set to take on a 174-kilometer race through the French Alps with over 9,900 meters of elevation gain, and she's meticulously planning every detail to ensure success https://stridecount.com/news/strength-training-runners/2026-08-20https://stridecount.com/share-strength-training-runners.svgA person in a starting position on a running track, with their hands on the starting blocks and...As runners age, strength training becomes increasingly important to maintain a strong stride and prevent injury. A physical therapist and strength coach recommends a combination of mobility and... https://stridecount.com/news/nike-pegasus-plus-review/2026-08-20https://stridecount.com/share-nike-pegasus-plus-review.svgA pair of Nike sneakers with a black Nike swoosh logo on the side, a blue-green upper, and a...The Nike Pegasus Plus 2 is a new running shoe that aims to deliver race-day thrills without sacrificing easy running comfort. With its exposed Air unit in the forefoot and updated upper, this shoe... https://stridecount.com/news/saucony-running-shoes-speed/2026-08-20https://stridecount.com/share-saucony-running-shoes-speed.svgA person running on an asphalt road with yellow center line markings, wearing black shorts, gray...Saucony offers a range of running shoes for different needs and preferences, from daily training to racing (Source: Runner's World) https://stridecount.com/news/athletissima-lausanne-diamond-league/2026-08-20https://stridecount.com/share-athletissima-lausanne-diamond-league.svgA running track with lane markings, a soccer field, and a green turf area.The 2026 Wanda Diamond League resumes with the Athletissima Lausanne meet on Friday, August 21, featuring various track and field events (Source: LetsRun.com) https://stridecount.com/news/kamila-skolimowska-memorial-meet/2026-08-20https://stridecount.com/share-kamila-skolimowska-memorial-meet.svgTwo women playing field hockey on a green field, with one woman wearing a yellow jersey and blue...The 2026 Wanda Diamond League continues with the Kamila Skolimowska Memorial meet in Silesia on August 23. (Source: LetsRun.com) https://stridecount.com/news/york-city-marathon-pro/2026-08-20https://stridecount.com/share-york-city-marathon-pro.svgA woman running on a road, with a person in a blue shirt and white hat standing on the side of...New York Road Runners has unveiled the professional athlete field for the 2026 TCS New York City Marathon, featuring defending champions Hellen Obiri, Benson Kipruto, and Marcel Hug. The lineup... https://stridecount.com/news/diamond-league-returns-loaded/2026-08-20https://stridecount.com/share-diamond-league-returns-loaded.svgA group of men are running on a track, with their backs to the camera, wearing athletic clothing...The Diamond League resumes this weekend in Lausanne, Switzerland, with a packed schedule featuring top athletes from around the world. The men's 5000m and 800m events are expected to be... https://stridecount.com/news/four-men-teams-watch/2026-08-20https://stridecount.com/share-four-men-teams-watch.svgA group of men running in a grassy field, with some wearing green and white striped tank tops...The upcoming NCAA cross country season is expected to be highly competitive, with several top teams vying for the championship title. In this article, we take a closer look at four men's teams... https://stridecount.com/news/how-run-walk-method/2026-08-19https://stridecount.com/share-how-run-walk-method.svgA group of men are running on a road in a residential area, wearing athletic attire and numbered...The run/walk method is not just for beginners-it can help runners of all levels achieve personal records in half marathons by keeping legs fresh and improving pacing. (Source: Runner's World) https://stridecount.com/news/how-eliminate-odors-running/2026-08-19https://stridecount.com/share-how-eliminate-odors-running.svgA single, neon yellow sneaker with laces and a textured sole, set against a solid black background.Running shoes can develop stubborn odors due to sweat, heat, and bacteria. This article provides practical solutions to combat shoe funk, including drying techniques, cleaning methods, and the... https://stridecount.com/news/edmonton-marathon-course-found/2026-08-19https://stridecount.com/share-edmonton-marathon-course-found.svgShoe, leather, few, suede shoe, laces, node.Race officials admit a miscalculation in course adjustments due to a construction detour resulted in both the marathon and half-marathon being longer than certified. The error affected athletes... https://stridecount.com/news/nike-elite-alphafly-racing/2026-08-19https://stridecount.com/share-nike-elite-alphafly-racing.svgA single low-top sneaker with a black canvas upper, white rubber sole, and black laces.Nike’s Alphafly 3, a top-tier racing shoe with elite-level technology, is now available at a rare discount of over 40% for both men’s and women’s sizes. The shoe features advanced materials and a... https://stridecount.com/news/edmonton-half-marathon-course/2026-08-19https://stridecount.com/share-edmonton-half-marathon-course.svgA section of an asphalt running track with a white line down the center, surrounded by a grassy...Runners and officials disagree over the distance of the Edmonton Half Marathon, with some claiming the course was too long and others insisting it was accurately measured. (Source: Runner's World) https://stridecount.com/news/balance-1080v15-vs-hoka/2026-08-19https://stridecount.com/share-balance-1080v15-vs-hoka.svgA red high-top sneaker with a white sole and laces, splattered with red paint.Two max-cushioned daily trainers, the New Balance 1080v15 and the Hoka Clifton 11, are compared to help runners decide which shoe is best for their foot type and running needs. https://stridecount.com/news/join-magic-walt-disney/2026-08-19https://stridecount.com/share-join-magic-walt-disney.svgEllmau, scheffau, austria, lake, landscape, nature.Get ready to run through the iconic Disney theme parks and experience the magic of racing with beloved characters. (Source: Runner's World) https://stridecount.com/news/athletics-european-championships-recap/2026-08-19https://stridecount.com/share-athletics-european-championships-recap.svgIn this black-and-white photograph, a group of men are running on a track, with one man in the...The European Athletics Championships in Birmingham saw several notable performances, including Andreas Almgren's historic 10,000m victory and Mark English's first Irish men's gold in the 800m. https://stridecount.com/news/altra-running-shoes-runners/2026-08-18https://stridecount.com/share-altra-running-shoes-runners.svgThe toes of a pair of blue and white sneakers with white laces.Altra, a brand known for its zero-drop shoes, has expanded its offerings to include models with a 4mm drop. The brand's evolution has drawn the zero-drop-curious to its products. Here are the best... https://stridecount.com/news/run-clubs-fall-short/2026-08-18https://stridecount.com/share-run-clubs-fall-short.svgA group of people running on a track, with their shadows cast on the ground.A writer's experience with run clubs highlights the disconnect between their social promise and reality. (Source: Runner's World) https://stridecount.com/news/altra-vanish-carbon-super/2026-08-18https://stridecount.com/share-altra-vanish-carbon-super.svgA baseball player in a white uniform with the number 20 on his back, wearing a black cap and...Altra's latest racing shoe, the Vanish Carbon 3, combines a fast and stable design with a rocker profile and PEBA foam, while maintaining the brand's focus on natural foot shape. https://stridecount.com/news/downhill-training-endurance-key/2026-08-18https://stridecount.com/share-downhill-training-endurance-key.svgIn this black-and-white photograph, six women are running on a track, each wearing a distinctive...Ultrarunner and coach David Roche shares his approach to downhill training as a way to build durability and prepare for long-distance races. (Source: Runner's World) https://stridecount.com/news/marathon-runners-share-expert/2026-08-18https://stridecount.com/share-marathon-runners-share-expert.svgA group of men are running on a road, with some wearing athletic clothing and others wearing...Top American marathoners share their advice for recreational runners to optimize their training plans, diets, and recovery strategies. (Source: Runner's World) https://stridecount.com/news/british-runner-wins-bronze/2026-08-18https://stridecount.com/share-british-runner-wins-bronze.svgFive women are running on an indoor track, each wearing a distinctive uniform with a unique...Abbie Donnelly overcame a shoe emergency to win a historic bronze medal in the European Marathon Championships, becoming the first British woman to achieve this feat. (Source: Runner's World) https://stridecount.com/news/euro-champs-final-day/2026-08-18https://stridecount.com/share-euro-champs-final-day.svgA woman is mid-jump over a hurdle in an indoor track and field facility.Athletes from around the world gathered in Birmingham, England, for the final day of the Euro Champs. The event saw several athletes claim gold medals in their respective events. https://stridecount.com/news/us-olympic-trials-return/2026-08-18https://stridecount.com/share-us-olympic-trials-return.svgFour men running on a track in a stadium, with empty stands in the background.The 2028 US Olympic Trials will be held in Eugene, Oregon, from June 17-22, 2028, marking the sixth consecutive Trials to be held in the city. However, the event will be condensed to six days... https://stridecount.com/news/euro-champs-day-recap/2026-08-17https://stridecount.com/share-euro-champs-day-recap.svgA section of a running track with a large number 3 painted on it.Matthew Hudson-Smith secured his third 400m gold medal at the Euro Champs, while Emma Zapletalová dominated the 400m hurdles to claim the title. (Source: Track and Field News) https://stridecount.com/news/euro-champs-day-az/2026-08-17https://stridecount.com/share-euro-champs-day-az.svgA man is mid-jump over a hurdle in a gymnasium.Andy Díaz Hernández has set a new world-leading triple jump record at the European Championships in Birmingham, falling just 6 inches short of Jonathan Edwards' 31-year-old World Record. https://stridecount.com/news/euro-champs-day-hal/2026-08-17https://stridecount.com/share-euro-champs-day-hal.svgA red and white podium with numbers 1, 2, and 3 on it, situated on a gray track with white...Hungary's Bence Halász won the hammer throw with a world-leading 276-5 (84.25), a national record, moving him to No. 10 all-time. Germany's Merlin Hummel took silver with 266-9 (81.30), while... https://stridecount.com/news/euro-champs-day-ingebrigtsen/2026-08-17https://stridecount.com/share-euro-champs-day-ingebrigtsen.svgA close-up of Jakob Ingebrigtsen's determined face, his eyes fixed on the track ahead, as he...Norwegian athlete Jakob Ingebrigtsen made a triumphant return to competition, claiming his fourth European title in the 5000 meters at the Euro Champs in Birmingham. Ingebrigtsen, who had been... https://stridecount.com/news/audrey-werro-european-800m-ff8e4d/2026-08-17https://stridecount.com/share-audrey-werro-european-800m-ff8e4d.svgA woman running on a track, holding a baton in her right hand.Audrey Werro secured her first major title with a championship-record 1:54.81 in the European 800m final, outpacing defending champion Keely Hodgkinson (1:55.01) in a tactical masterclass. Femke... https://stridecount.com/news/european-800m-final-set-c1925e/2026-08-17https://stridecount.com/share-european-800m-final-set-c1925e.svgA woman lying on a running track, wearing a pink sports jersey with the number 88 on it.The European 800m final is set to take place on Friday, featuring a highly anticipated battle between Olympic champion Keely Hodgkinson and 22-year-old Audrey Werro of Switzerland. Werro has been... https://stridecount.com/news/habtom-samuel-shatters-course-f77740/2026-08-17https://stridecount.com/share-habtom-samuel-shatters-course-f77740.svgA group of men running in a race, with the lead runner wearing a yellow tank top and a white bib...Eritrea's Habtom Samuel set a new course record at the 2026 Falmouth Road Race with a time of 30:53, while Kenya's Pamela Kosgei narrowly edged out Jess McClain in the women's race with a time of... https://stridecount.com/news/jonah-koech-denies-doping-da89a7/2026-08-17https://stridecount.com/share-jonah-koech-denies-doping-da89a7.svgA man in an orange running vest holding a flag behind him.US middle-distance runner Jonah Koech has claimed he did not dope despite accepting a 3-year ban from the U.S. Anti-Doping Agency (USADA). Koech's case has sparked controversy after he admitted... https://stridecount.com/news/simon-rosselli-perfect-timing-3b1344/2026-08-16https://stridecount.com/share-simon-rosselli-perfect-timing-3b1344.svgA man in a white tank top with his arms raised, lying in a sand pit with his legs bent and feet...Simon Rosselli, a Washingtonian athlete, saved his discus career long for the biggest moment at the World U20 Championships, securing gold with a throw of 217-9 (66.39) and setting new American... https://stridecount.com/news/euro-champs-day-recap-fa10d2/2026-08-16https://stridecount.com/share-euro-champs-day-recap-fa10d2.svgFour people in wheelchairs racing on a road.Day 4 of the Euro Champs saw several standout performances, including Amy Hunt's sprint double and Kristjan Čeh's dominance in the discus throw. (Source: Track and Field News) https://stridecount.com/news/brown-credits-sec-rival-708921/2026-08-16https://stridecount.com/share-brown-credits-sec-rival-708921.svgA close-up of a child's face, wearing a hockey helmet with a cage over their mouth and nose, and...Le’Ezra Brown, the new World Junior 110m hurdles champion, says a friendly rivalry with SEC teammate Ja’Kobe Tharp sparked his record-tying 12.72 run in Eugene, highlighting his comeback from... https://stridecount.com/news/european-championships-day-meet-75b874/2026-08-16https://stridecount.com/share-european-championships-day-meet-75b874.svgSix women are running on a red track in a stadium, with a row of blue hurdles behind them and a...Audrey Werro and Karsten Warholm set new meet records in the women's 800m and men's 400m hurdles respectively, while Gianmarco Tamberi secured his fourth gold medal in the high jump. https://stridecount.com/disciplines/2026-08-21 https://stridecount.com/competition/2026-08-21 https://stridecount.com/marks-records/2026-08-21 https://stridecount.com/training/2026-08-21 https://stridecount.com/athletes-programmes/2026-08-19 https://stridecount.com/topics/sec-athletes-programmes/2026-08-19 https://stridecount.com/topics/sec-competition/2026-08-21 https://stridecount.com/about/ https://stridecount.com/sources-and-methods/ https://stridecount.com/corrections/