Every Athletics story tagged Training.
Experienced runners share tips and advice for those training for their first marathon, covering topics such as choosing the right time of year, the importance of long runs, and proper nutrition and hydration.
Emilie Mann is set to take on a 174-kilometer race through the French Alps with over 9,900 meters of elevation gain, and she's meticulously planning every detail to ensure success
A writer's experience with run clubs highlights the disconnect between their social promise and reality.
Ultrarunner and coach David Roche shares his approach to downhill training as a way to build durability and prepare for long-distance races.